Sqwincher/Gatorade Liquid or Powder Mix

Shop for sports hydration drinks at Clark Safety! Professional Grade Hydration. Sqwincher Has half the sodium and twice the potassium to improve PH balance and reduce muscle cramping.The best way to avoid dehydration is to drink plenty of fluids, especially if you're in a hot climate or you're playing or working in the sun. Be aware of how much fluid you're losing through sweat.